I have been gaming on the web or at real life casinos for a lot of years. I have learned, the fixation can grab a hold of you and you will not even notice it till you are bankrupt. Notably if you are on a run. I have been through uncounted hundreds of clams in only a tiny period of time and at times, I sometimes go too long. It appears you are just having fun until you make a decision to consider your losses and the guilt sets in, and then you continue advising yourself "I can likely earn it back" repeatedly. It doesn’t work. Then you get queasy in your gut and the more you attempt the more rapidly you give away.
When you discover that you are up, Remain Ahead! When you start to give away, don’t inform yourself, "well only 1 more" over and over again, trust me, this plan RARELY ever works. Say you are wagering on one armed bandits, have an amount separate prior to starting your gaming. DO NOT exceed that boundary, regardless of how tempting. If you happen to profit, put the winnings in an alternate pot. Do not bet your winnings regardless of what happens. After you have played through your original set limit, stop. Call it quits, regardless if it is on the net or in a land based casino, don’t stay at the tables or machines. At all times keep in mind, there will be other days, another time. Obviously, this scheme can work for any game that you gamble on, be it bingo, poker, electronic poker, keno, vingt-et-un or any other game.
Remember, wagering should be exciting not backbreaking, nauseating work! If you aren’t enjoying yourself, you don’t belong at the casinos. If you cannot manage the losses, don’t ever start.